The 3P's Tshirt - White/Multi

The 3Ps T-Shirt – White/Multi

Wear a message of hope, resilience and recovery.

This t-shirt features the Three P’s—Patience, Practice and Perseverance—a powerful reminder for anyone on a stroke recovery journey and those supporting them. Designed to inspire strength and spark conversation, it’s a meaningful way to show your support every day.

Co-designed with stroke survivor Julie, this design reflects the mindset that has guided her recovery:

“Having a stroke changed my life. While the recovery journey is not always easy, I have learnt that Patience, Practice and Perseverance are key elements to remember—not just for me, but for everyone around me.
There is no quick fix when it comes to stroke recovery. This is where patience comes in—for both you and your support team. Progress can take time, and it’s important to allow yourself that time to heal and improve.
Allied health therapies—whether it’s physiotherapy, occupational therapy or speech pathology—all require practice. Repetition and persistence are essential, and small gains can lead to meaningful progress over time.
I’ve learned that improvement doesn’t happen overnight. You may face challenges along the way, but don’t give up at the first or second hurdle. Persevere and believe in yourself.
The Three P’s—Patience, Practice and Perseverance—have helped guide me on my recovery journey, and I hope they can support you on yours too.”

Every purchase helps support Stroke Foundation’s work to prevent stroke, save lives and enhance recovery.

Why you’ll love it:

Shares an important message about stroke recovery and resilience
Inspired by lived experience from a stroke survivor
A meaningful way to show support and start conversations
Soft, breathable fabric for everyday comfort
Printed to order – please check the size chart before purchasing

Fabric & Fit:

100% combed cotton
Mid-weight, 180 GSM
Preshrunk to minimise shrinkage
Regular fit, classic crew neck

Please note:
This item is specially printed to order. Please take care when selecting your size, as we are unable to make changes once your order has been placed.

Size guide